Do You Have a Fall Prevention Plan?

Falls… they happen too often! For this reason, we have created vital information with helpful tips to help people of all ages prevent a fall and possible injuries! A fall prevention plan begins with scheduling an appointment with your doctor. … Continued

Are You Ready For Summer?

Summer is the time many of us immerse ourselves into outdoor activities. Unfortunately, not everyone is ready due to chronic or acute pain, feeling tired, carrying around too much weight or consumed with stress – both physically and emotionally. We … Continued

Athletes can Reduce Risk of Injury

Whether you are an amateur sports enthusiast or a professional athlete – sports injuries occur. While each case is different, injuries are sustained due to poor warm-up and stretching techniques, poor posture, overtraining, a previous undetected injury or training incorrectly. … Continued

Alternative Treatment Options for Heart Issues

There is a time and place for traditional medicine. However, more and more people are seeking alternative treatments or therapies to deal with a multitude of ailments – including heart disease. In fact, in the US, approximately 38% of adults … Continued

Are you seeking Hip Therapy after a Hip Replacement?

Hip replacements have been successfully performed for over 55 years. They are a common orthopedic surgery. Once discharged, Physical Therapy is vital to restoring normal joint motion and strength. Factors that determine whether a patient will be discharged and sent … Continued

How to Enhance Athletic Performance… Naturally!

Participating in sports offers a world of benefits. Physical activity is linked to reducing the risk of 20+ illnesses – including some types of cancer and cardiovascular disease. Additional benefits include: Keeps us fit – physically and mentally. Helps burn … Continued

The Risks Associated With Pain Relievers

Discover alternative therapies for pain in NJ Pain medication statistics are alarming! In fact, from 1999 to 2013, prescription painkillers prescribed and sold in the US quadrupled, without any significant change in the amount of pain reported. Additionally, 34% of … Continued