Could you be suffering with Hypothyroidism Symptoms?
Everyday may bring new symptoms! Your skin, hair and nails are becoming dry or brittle, you’re gaining a few extra pounds, fatigue is increasing and depression is occurring. You may be exercising regularly, but weight gain occurs. Unfortunately, as time goes by, the cycle continues – fatigue and depression may lead to the inability to…CONTINUE READING
What to Do For a Pinched Nerve
Where do you turn when you wake up with pain in your neck – so painful that you are unable to move? Or, what if while sitting at your desk, you start to feel a tingling or numbness in your leg? Perhaps it’s time to have a professional evaluate your symptoms and determine if you…CONTINUE READING
How to Alleviate the Pain of a Muscle Spasm
Whether you are an athlete, musician, hairstylist or office worker… you probably have experienced a muscle spasm. All of a sudden, a wicked leg cramp, a muscle becomes rigid or a painful muscle twitch in the arm or neck is experienced. Some people have difficulty moving, turning or bending their shoulder or back. Muscle spasms…CONTINUE READING
Who’s suffering with a Sore Heel?
Many people today are proactive when it comes to their health. They realize the importance of including exercise into their daily routine – and not living a sedentary life. More and more people are walking, jogging and running; as well as playing tennis, football and soccer. Others take advantage of the great outdoors and enjoy…CONTINUE READING