Monthly Archives: November 2016

Growing Concern over Text Neck

If you are constantly looking down at your cell phone, tablet or other wireless device, then you are probably causing damage to your neck and/or experiencing neck pain. Unfortunately, looking down too often and for too long often results in a neck strain and the outcome is… your neck hurts! This specific posture is alarming…


How to Enhance Athletic Performance… Naturally!

Participating in sports offers a world of benefits. Physical activity is linked to reducing the risk of 20+ illnesses – including some types of cancer and cardiovascular disease. Additional benefits include: Keeps us fit – physically and mentally. Helps burn extra calories and lose weight. When sports programs are implemented in schools, absenteeism and the…


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