Whether you wake-up with a dull backache or are suffering with severe back pain, it is important to know what helps back pain – that is non-invasive and drug-free. While some people decide to live with low back pain, take medication or rest in bed, many find relief and often a permanent solution by seeing a chiropractor.
Should you be seeing a Chiropractor?
According to the American Chiropractic Association, at any given moment, 31 million people in the U.S. are experiencing low back pain! Unfortunately, it is one of the leading causes for missing work. Fortunately, many sufferers realize the benefits of seeing a chiropractor for back pain treatment – such as:
- Improves range-of-motion and flexibility
- Increases strength and muscle tone
- Reduces inflammation, discomfort and pain
In fact, when patients receive maintenance spinal manipulation after their treatment program is complete, their long-term outcome improves.
Chiropractic Techniques for Lower Back Pain
If you’ve decided that seeing a Chiropractor is an option you would like to explore, you may be surprised with the various chiropractic techniques for lower back pain that are available.
- Spinal Manipulation (also known as a chiropractic adjustment or manual manipulation) to specific vertebrae.
- Mobilization – stretching of muscles and joints, along with low velocity manipulation.
- Physiological Therapies:
- Moist Heat Therapy
- Heat Lamp
- Cold or Ice Therapy
- Soft Tissue Massage
- Pelvic Stabilization
- Electric Muscle Stimulation
- Exercise (Stretching and Strengthening)
Patients seeing a chiropractor for back pain treatment benefit because the root cause of their problem – misalignments or subluxations in the spine are often detected and corrected. Treating the condition at its source is key to pain relief and experiencing a recurrence. In addition, modifications may be recommended to daily activities, which may have contributed to back pain.
If you are suffering and what to learn more about what helps back pain or if chiropractic techniques for back pain can help you, our Team of Chiropractors are available to help you.