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The Many Types of Headaches

Headaches are a fairly common part of the human experience that create an annoying pain for a couple of hours on some days. But there are many more severe headaches that go beyond the garden variety. Browse this rundown of common types of headaches provided by AIMS Clinic to see available headache pain treatments and…

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Top 4 Long-Term Consequences of Back Pain

As one of the largest parts of the body, your back goes through a lot during your normal daily routine. This can lead to a wide range of issues that may be exacerbated if you do not take active steps to counteract the pain you may feel. Loss of mobility, effects on your mental health…

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Why Getting Older Affects Your Balance

Balance is a complicated equilibrium that the body maintains through a combination of sensory cues, your muscles and joints and the vestibular system. As you age and the body’s systems begin to slow down, so do the components that make up your balance. This makes you susceptible to injury, as one in three people over…

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Improving Your Posture with Ergonomic Equipment

When things get busy at work, you likely spend long hours sitting at your desk. And while you might get a lot done, you could also be experiencing a negative impact on your posture. Having subpar posture can lead to pain and more serious health problems down the road. Fortunately, there are solutions to help…

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Carrying On After Stenosis

Spinal stenosis has numerous causes, from aging to trauma, tumors and misalignment. Individuals with this condition may struggle to stay active due to pain, weakness and mobility problems. Surgery is often recommended, but may not be your only option. If you or a loved one has been diagnosed with spinal stenosis, AIMS Clinic offers alternative…

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Back Pain and Your Desk Job

According to a 2013 Mayo Clinic study, back pain is the third most common reason people schedule doctor’s appointments in the United States. What may come as a surprise is that your desk job is a common cause of this discomfort. In fact, sitting at a desk for eight or more hours per day can…

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Top 4 Signs You Should See a Chiropractor

When you’re feeling joint pain or a headache coming on, your first instinct usually to reach for a drugstore pain remedy. However when you do so, you’ll be treating the symptom rather than identifying its cause. In these cases, chiropractic care can help determine what’s responsible your pain, treat the condition and offer lasting relief…

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How Acupuncture Helps Pain

If you’re curious about acupuncture, consider this – study after study has shown that acupuncture is more effective than pharmaceuticals for the treatment of chronic pain. Regardless of the type of pain you’re experiencing, this safe and easy practice can help you heal. At AIMS Clinic, we’ll work with you on developing a holistic treatment…

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Low Stress to No Stress: Little Headaches that Might Pile Up

By design, humans are equipped to handle small doses of stress, the body’s chemical reaction to certain situations. But what may seem like minor stressors can often induce headaches and potentially lead to long-term consequences to your overall health. In East Brunswick, New Jersey, AIMS Clinic is advising patients on these common triggers of stress…

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Nutritional Best Practices for Office Workers

We’ve all been there – your work day is hectic, and the commute takes up your precious free time. Before you know it, you’re ditching bagged lunches for fast food and eating out instead of cooking dinner. Factor in how difficult it is to get to the gym, and now you’ve developed habits that are…

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