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Low Stress to No Stress: Little Headaches that Might Pile Up

By design, humans are equipped to handle small doses of stress, the body’s chemical reaction to certain situations. But what may seem like minor stressors can often induce headaches and potentially lead to long-term consequences to your overall health. In East Brunswick, New Jersey, AIMS Clinic is advising patients on these common triggers of stress…

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Nutritional Best Practices for Office Workers

We’ve all been there – your work day is hectic, and the commute takes up your precious free time. Before you know it, you’re ditching bagged lunches for fast food and eating out instead of cooking dinner. Factor in how difficult it is to get to the gym, and now you’ve developed habits that are…

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3 Signs Medication Isn’t Helping Your Headache

There it is again: that pesky headache is back, and although your physician recommended over-the-counter (OTC) pain relievers or even prescriptions, the throbbing just won’t quit. The truth is you’re not alone, and the failure of traditional headache medications is much more common than you think. If you’re struggling with headache pain, AIMS Clinic highlights…

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Acupuncture Benefits Post-Chemo Treatments

It’s no secret that acupuncture is a safe, easy and drug-free way to treat a variety of ailments, such as arthritis, asthma and stress. The AIMS Clinic, based in East Brunswick, New Jersey, is also finding acupuncture to be extremely beneficial for patients with cancer following chemotherapy. Contact us today to learn more about all…

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Dealing with Neck and Posture Pain in the Office

Long hours at the office can cause neck pain and posture issues, resulting in discomfort that lasts after the work day ends. In many cases, you might take an over-the-counter pain reliever and hope for the best, but there are a number of ways you can resolve these problems without medication. Learn how to address…

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When You Might Need a Nutritionist

Everyone eats – we need food to survive and thrive. Yet, many of us are disconnected from the potential of proper nutrition to improve wellness and alleviate medical conditions. And even if you’re ready to eat better, it’s hard to know exactly where to start with so much conflicting information out there. Enter the nutritionist,…

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How Alternative Medicine Can Treat Stenosis

If you’ve been diagnosed with spinal stenosis, there’s a good chance your doctor suggested medications or surgery. But these methods may require you to depend on anti-seizure drugs or even opioid pain relievers, and you may have reservations about invasive surgical treatment. Fortunately, if your quality of life has been diminished by spinal stenosis, you…

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How Chiropractic Treatment Helps Headaches

Headaches are a common ailment people face daily. They can be caused by a number of issues, such as poor diet, lack of sleep and stress, to name a few. You may find yourself looking to pain medications for a quick fix, but did you know that chiropractic treatment can be a long-term solution? AIMS…

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A Closer Look at the Graston Technique

Mobility limitations make life harder, from doing your job to enjoying your favorite hobbies and spending time with family. If you’ve experienced limited mobility due to an injury, surgery or other conditions, the Graston Technique may be able to relieve your symptoms and improve range of motion. Learn more about this evidence-based treatment from AIMS…

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Tech Neck: How Electronics Affect Your Posture

Many people work jobs that require lengthy time spent behind a desk, looking at a computer screen. Over time, doing so can have lasting negative effects on your posture, making you feel stiff, achy and tired. This discomfort is so common that there’s even a name for it: tech neck. To help you find solutions,…

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