SPRING AND SUMMER INJURY PREVENTION

summer-injury

It’s time to enjoy golf, baseball, soccer, swimming or just a walk around the block. We know the benefits of exercise and physical activity – keeps us fit, both physically and mentally. However, with over 10 million sports injuries each … Continued

CARPAL TUNNEL SYNDROME REMEDIES IN NJ

pinched-nerve

Do your hands constantly fall asleep? Are you experiencing a “pins and needles” sensation in your fingers? Is it hard to grasp small objects? Perhaps you have Carpal Tunnel Syndrome… A little anatomy: Carpals are the bones you feel when … Continued