What Helps Back Pain?

Whether you wake-up with a dull backache or are suffering with severe back pain, it is important to know what helps back pain – that is non-invasive and drug-free. While some people decide to live with low back pain, take … Continued

Do You Have a Fall Prevention Plan?

Falls… they happen too often! For this reason, we have created vital information with helpful tips to help people of all ages prevent a fall and possible injuries! A fall prevention plan begins with scheduling an appointment with your doctor. … Continued

Are You Ready For Summer?

Summer is the time many of us immerse ourselves into outdoor activities. Unfortunately, not everyone is ready due to chronic or acute pain, feeling tired, carrying around too much weight or consumed with stress – both physically and emotionally. We … Continued

Are you Suffering with Seasonal Allergies?

It’s that time again – time for many people to stock up on tissues and allergy medication, stay inside and unfortunately feel tired and miserable. It may be hard to breathe, you might be constantly sneezing, have skin reactions, along … Continued

Drug-Free Ways to Relieve Stress

There are many factors that affect our stress level. They may be work-related, or influenced by pain, poor nutrition, school performance, death of a loved one, employment/unemployment, alcohol, drugs… and the list goes on and on. Therefore, people of all … Continued