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What Helps Back Pain?

Whether you wake-up with a dull backache or are suffering with severe back pain, it is important to know what helps back pain – that is non-invasive and drug-free. While some people decide to live with low back pain, take medication or rest in bed, many find relief and often a permanent solution by seeing…

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A Tip on How to Control Eating Habits

If you are feeling stressed and hungry, and looking for a tip on how to control eating habits… try a breathing technique. There are several breathing techniques that can help, especially the 4 – 7 – 8 Breathing Technique, developed by Dr. Andrew Weil. This technique has been known to help relieve stress and symptoms…

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Summer Health Tips

Every year, 20 percent of adults and more than 17 percent of children end up going to the Emergency Room – 27 percent of these visits occur in the summer months, according to the Centers for Disease Control and Prevention. Take a moment to read our summer health tips, which may prevent a trip to…

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Could it be a Neuroma?

Does foot pain and numbness – usually in the ball or heel of the foot make it difficult for you to get through the day? You may even experience a burning, tingling or numbness in toes. Toes may cramp and curl or twitch. Pain can quickly accelerate and become sharp, almost excruciating with an increase…

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Are you seeking Hip Therapy after a Hip Replacement?

Hip replacements have been successfully performed for over 55 years. They are a common orthopedic surgery. Once discharged, Physical Therapy is vital to restoring normal joint motion and strength. Factors that determine whether a patient will be discharged and sent home or go to a rehabilitation facility are generally based upon several factors: Patient’s age….

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IS BACK PAIN PREVENTING YOU FROM ACTIVITIES YOU ENJOY?

Back pain can take the fun out of your favorite spring and summer activities. Poor lifestyle choices and repetitive behaviors can place undue stress on the back. The result is back pain! If you’ve had back pain in the past, prevention is vital. This begins by eliminating habits that have a negative impact on the…

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