Dealing with Neck and Posture Pain in the Office
Long hours at the office can cause neck pain and posture issues, resulting in discomfort that lasts after the work day ends. In many cases, you might take an over-the-counter pain reliever and hope for the best, but there are a number of ways you can resolve these problems without medication. Learn how to address…CONTINUE READING
Do You Have a Fall Prevention Plan?
Falls… they happen too often! For this reason, we have created vital information with helpful tips to help people of all ages prevent a fall and possible injuries! A fall prevention plan begins with scheduling an appointment with your doctor. At this appointment you will want to discuss some of the following points and/or concerns…CONTINUE READING
The Risks Associated With Pain Relievers
Discover alternative therapies for pain in NJ Pain medication statistics are alarming! In fact, from 1999 to 2013, prescription painkillers prescribed and sold in the US quadrupled, without any significant change in the amount of pain reported. Additionally, 34% of adults in the US take a minimum of one prescription drug, and 11.5% take three…CONTINUE READING
4 Bad Habits That Can Cause Back Problems
Bad posture must be corrected! According to research, one-half of all working Americans admit to having back pain symptoms each year. In fact, back pain is one of the most common reasons for missed work. Perhaps bad posture, weak core muscles or an inactive lifestyle are to blame. If you are suffering with back problems…CONTINUE READING
How Can Pain and Body Aches be Reduced this Winter?
Discover the effects dehydration, poor nutrition and lack of exercise have on the body. It’s winter! Blustery wind, freezing temperatures, snow and ice can wreak havoc on our bodies. Many people experience symptoms, such as body aches, back and neck pain, dehydration, headaches and depression. However, there are many options and factors to help reduce…CONTINUE READING
The AIMS Clinic can help YOU keep YOUR New Year Resolutions
Let us create your customized healthy eating and exercise program! In 2016, the AIMS Healthcare Team would like to help people of all ages keep their New Year Resolutions. In an effort to help you reduce pain and/or avoid future pain, the following tips from each Healthcare Director are provided: Chiropractic New Year Resolutions I…CONTINUE READING
END CHRONIC SHOULDER PAIN
•Do you have trouble raising your arm to comb your hair? •Do you have achy pain between your shoulder blades? Pain and stiffness go together with a variety of shoulder disorders or injuries. Shoulder pain generally increases from a light tingle to a dull ache, especially at night or sleeping on the shoulder affected. Many…CONTINUE READING
HELP FOR HAIRSTYLISTS WHO HAVE PAIN FROM SHOULDER TO HAND IN NJ
PREVENT LOWER BACK PAIN WHEN STANDING! Hairstylists, barbers, colorists, and assistants in the hair industry, all seem to face health challenges. For some, it may be pain from shoulder to hand, back pain and/or leg pain – not to mention developing varicose veins. Ask yourself: Are you standing on a hard concrete floor for extended…CONTINUE READING