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How to Reduce Belly Fat Naturally

You try to eat right… you try to exercise… but, you just can’t get rid of those extra rolls around your stomach. Some refer to this as a spare tire or belly fat. Regardless of how it is called, people want to know how to lose belly fat, especially if it is affecting their health!…

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Are You Ready For Summer?

Summer is the time many of us immerse ourselves into outdoor activities. Unfortunately, not everyone is ready due to chronic or acute pain, feeling tired, carrying around too much weight or consumed with stress – both physically and emotionally. We struggle with trying to find the best way to lose weight or find ways on…

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Which Diet Plans Should You Consider?

Healthy meals encourage weight loss  Every year new diet plans claim you can lose a ton of weight and make you look like the next cover model of a fitness magazine. Every diet sounds just as magical and hopeful as the last. With so many diets around, it’s hard to figure out which one is…

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The AIMS Clinic can help YOU keep YOUR New Year Resolutions

Let us create your customized healthy eating and exercise program! In 2016, the AIMS Healthcare Team would like to help people of all ages keep their New Year Resolutions. In an effort to help you reduce pain and/or avoid future pain, the following tips from each Healthcare Director are provided: Chiropractic New Year Resolutions I…

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ARE YOU LOOKING FOR THE BEST WAY TO LOSE WEIGHT IN NJ?

DISCOVER TWELVE HEALTHY WAYS TO LOSE WEIGHT No one likes dieting, so stop dieting and start living! It is important to realize that there is no “get thin quick and stay that way” diet. If you have been unsuccessful, you may think there is something wrong with you. Now is the time to take charge…

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UNDERSTANDING THE GLYCEMIC INDEX AND THE GLYCEMIC LOAD

THE AIMS CLINIC CUSTOMIZES A HEALTHY GLYCEMIC INDEX DIET IN NJ Are you interested in maintaining a healthy weight and a high energy level? Do you want to avoid feelings of hunger and fatigue? Have you noticed that you become lethargic after eating certain foods? Eating healthy… can be confusing and a frustrating task. Many…

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AUTISM TREATMENT PLAN IN NEW JERSEY

WHAT YOU NEED TO KNOW ABOUT AUTISM AND DIET Autism spectrum disorders (ASDs) are a group of developmental disabilities characterized by alterations in behavior, communication, and socialization. They include autistic disorder, pervasive developmental disorder not otherwise specified (PDD NOS), and Aspergers syndrome. Current data indicate autism and related disorders affect 1 out of every 88 American…

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